Calories in Yoshinoya Grilled Tilapia with Rice & Vegetables Topped with Lemon Butter Sauce

Nutrition Facts

Amount Per Serving 610 Cal
%DV*
Total Fat 18g 27.7%
Saturated Fat 7g 35%
Trans Fat 0g %
Cholesterol 50mg 16.7%
Sodium 830g 34.6%
Total Carbohydrate 91g 30.3%
Dietary Fiber 2g 8%
Sugars 3g 40%
Protein 25g 16%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

610 Calories
  • Fat
    18g
  • Carbs
    91g
  • Fiber
    2g
  • Protein
    25g

Calorie Burn Time

How long would it take to burn off 610 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    42.9 minutes
  • Jogging
    56.8 minutes
  • Hiking
    84.3 minutes
  • Cycling
    104.6 minutes
  • Swimming
    108.9 minutes
  • Walking
    163.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
610
Cal
Carbohydrate
58%
Protein
16%
Fat
26%