Menu With Nutrition > Restaurant Foods > White Spot Restaurants > Nat's Waffles with Fruit Topping & Whipped Cream

Calories in White Spot Restaurants Nat's Waffles with Fruit Topping & Whipped Cream

White Spot Restaurants Nutrition Facts and Calories
White Spot Restaurants Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 820 Cal
%DV*
Total Fat 23g 35.4%
Saturated Fat 12g 60%
Trans Fat 0.5g %
Cholesterol 190mg 63.3%
Sodium 1510g 62.9%
Total Carbohydrate 137g 45.7%
Dietary Fiber 4g 16%
Sugars 40g 40%
Protein 19g 9%
Vitamin A 750IU 15%
Vitamin C 60mg 100%
Calcium 650mg 50%
Iron 7.2mg 40%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
820 Calories
  • Fat
    23g
  • Carbs
    137g
  • Fiber
    4g
  • Protein
    19g

Calorie Burn Time

How long would it take to burn off 820 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    57.6 minutes
  • Jogging
    76.4 minutes
  • Hiking
    113.4 minutes
  • Cycling
    140.6 minutes
  • Swimming
    146.4 minutes
  • Walking
    219.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
820
Cal
Carbohydrate
66%
Protein
9%
Fat
25%