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Calories in White Spot Restaurants Mediterranean Chicken Burger without Sauce

White Spot Restaurants Nutrition Facts and Calories
White Spot Restaurants Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 460 Cal
%DV*
Total Fat 16g 24.6%
Saturated Fat 3g 15%
Trans Fat 0g %
Cholesterol 95mg 31.7%
Sodium 1390g 57.9%
Total Carbohydrate 46g 15.3%
Dietary Fiber 1g 4%
Sugars 11g 40%
Protein 36g 30%
Vitamin A 750IU 15%
Vitamin C 30mg 50%
Calcium 104mg 8%
Iron 3.6mg 20%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
460 Calories
  • Fat
    16g
  • Carbs
    46g
  • Fiber
    1g
  • Protein
    36g

Calorie Burn Time

How long would it take to burn off 460 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    32.3 minutes
  • Jogging
    42.9 minutes
  • Hiking
    63.6 minutes
  • Cycling
    78.9 minutes
  • Swimming
    82.1 minutes
  • Walking
    123.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
460
Cal
Carbohydrate
39%
Protein
30%
Fat
31%