Calories in White Spot Restaurants Chicken Pot Pie with Spot Salad
Nutrition Facts
| Amount Per Serving | 980 Cal | |
| %DV* | ||
| Total Fat | 75g | 115.4% |
| Saturated Fat | 33g | 165% |
| Trans Fat | 0g | % |
| Cholesterol | 165mg | 55% |
| Sodium | 1430g | 59.6% |
| Total Carbohydrate | 66g | 22% |
| Dietary Fiber | 4g | 16% |
| Sugars | 6g | 40% |
| Protein | 20g | 8% |
| Vitamin A | 7500IU | 150% |
| Vitamin C | 6mg | 10% |
| Calcium | 195mg | 15% |
| Iron | 4.5mg | 25% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
980 Calories
-
Fat75g
-
Carbs66g
-
Fiber4g
-
Protein20g
Calorie Burn Time
How long would it take to burn off 980
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running68.9 minutes
-
Jogging91.3 minutes
-
Hiking135.5 minutes
-
Cycling168.0 minutes
-
Swimming175.0 minutes
-
Walking262.5 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
980
Cal
Carbohydrate
26%
Protein
8%
Fat
66%