Calories in White Spot Restaurants Candied Salmon & Spinach Salad without Dressing

Nutrition Facts

Amount Per Serving 510 Cal
%DV*
Total Fat 32g 49.2%
Saturated Fat 9g 45%
Trans Fat 0g %
Cholesterol 65mg 21.7%
Sodium 680g 28.3%
Total Carbohydrate 31g 10.3%
Dietary Fiber 6g 24%
Sugars 21g 40%
Protein 27g 20%
Vitamin A 300IU 6%
Vitamin C 36mg 60%
Calcium 260mg 20%
Iron 5.4mg 30%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

510 Calories
  • Fat
    32g
  • Carbs
    31g
  • Fiber
    6g
  • Protein
    27g

Calorie Burn Time

How long would it take to burn off 510 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    35.8 minutes
  • Jogging
    47.5 minutes
  • Hiking
    70.5 minutes
  • Cycling
    87.4 minutes
  • Swimming
    91.1 minutes
  • Walking
    136.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
510
Cal
Carbohydrate
24%
Protein
20%
Fat
56%