Calories in White Castle Waffle Breakfast Slider with Egg, Jalapeno Cheese
Nutrition Facts
| Amount Per Serving | 340 Cal | |
| %DV* | ||
| Total Fat | 22g | 33.8% |
| Saturated Fat | 9g | 45% |
| Trans Fat | 0g | % |
| Cholesterol | 210mg | 70% |
| Sodium | 410g | 17.1% |
| Total Carbohydrate | 27g | 9% |
| Dietary Fiber | 0g | 0% |
| Sugars | 14g | 40% |
| Protein | 9g | 10% |
| Vitamin A | 200IU | 4% |
| Vitamin C | 1.2mg | 2% |
| Calcium | 78mg | 6% |
| Iron | 1.44mg | 8% |
| Potassium | 0mg | 0% |
* Percent Daily Values are based on a 2000 calorie diet. |
340 Calories
-
Fat22g
-
Carbs27g
-
Fiber0g
-
Protein9g
Calorie Burn Time
How long would it take to burn off 340 Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running23.9 minutes
-
Jogging31.7 minutes
-
Hiking47.0 minutes
-
Cycling58.3 minutes
-
Swimming60.7 minutes
-
Walking91.1 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
340
Cal
Carbohydrate
32%
Protein
10%
Fat
58%