Calories in White Castle Strawberry Shake, Medium (Columbus only)
Nutrition Facts
| Amount Per Serving | 690 Cal | |
| %DV* | ||
| Total Fat | 16g | 24.6% |
| Saturated Fat | 11g | 55% |
| Trans Fat | 0g | % |
| Cholesterol | 65mg | 21.7% |
| Sodium | 670g | 27.9% |
| Total Carbohydrate | 122g | 40.7% |
| Dietary Fiber | 0g | 0% |
| Sugars | 117g | 40% |
| Protein | 19g | 10% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 3.6mg | 6% |
| Calcium | 650mg | 50% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
* Percent Daily Values are based on a 2000 calorie diet. |
690 Calories
-
Fat16g
-
Carbs122g
-
Fiber0g
-
Protein19g
Calorie Burn Time
How long would it take to burn off 690 Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running48.5 minutes
-
Jogging64.3 minutes
-
Hiking95.4 minutes
-
Cycling118.3 minutes
-
Swimming123.2 minutes
-
Walking184.8 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
690
Cal
Carbohydrate
69%
Protein
10%
Fat
21%