Menu With Nutrition > Restaurant Foods > White Castle > Mozzarella Cheese Sticks

Calories in White Castle Mozzarella Cheese Sticks

White Castle Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 149 Cal
%DV*
Total Fat 11.1g 17.1%
Saturated Fat 3.1g 15.5%
Trans Fat 0.1g %
Cholesterol 10mg 3.3%
Sodium 311g 13%
Total Carbohydrate 7.7g 2.6%
Dietary Fiber 0.4g 1.6%
Sugars 0.6g 40%
Protein 4.1g 11%
Vitamin A 0IU 0%
Vitamin C 0.0001mg 0%
Calcium 83mg 6.4%
Iron 0.0001mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
149 Calories
  • Fat
    11.1g
  • Carbs
    7.7g
  • Fiber
    0.4g
  • Protein
    4.1g

Calorie Burn Time

How long would it take to burn off 149 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    10.5 minutes
  • Jogging
    13.9 minutes
  • Hiking
    20.6 minutes
  • Cycling
    25.5 minutes
  • Swimming
    26.6 minutes
  • Walking
    39.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
149
Cal
Carbohydrate
21%
Protein
11%
Fat
68%