Calories in White Castle Chocolate Shake, Small (Indianapolis only)

Nutrition Facts

Amount Per Serving 490 Cal
%DV*
Total Fat 15g 23.1%
Saturated Fat 9g 45%
Trans Fat 0g %
Cholesterol 75mg 25%
Sodium 350g 14.6%
Total Carbohydrate 88g 29.3%
Dietary Fiber 3g 12%
Sugars 67g 40%
Protein 12g 9%
Vitamin A 1500IU 30%
Vitamin C 0mg 0%
Calcium 585mg 45%
Iron 1.08mg 6%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

490 Calories
  • Fat
    15g
  • Carbs
    88g
  • Fiber
    3g
  • Protein
    12g

Calorie Burn Time

How long would it take to burn off 490 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    34.4 minutes
  • Jogging
    45.7 minutes
  • Hiking
    67.7 minutes
  • Cycling
    84.0 minutes
  • Swimming
    87.5 minutes
  • Walking
    131.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
490
Cal
Carbohydrate
66%
Protein
9%
Fat
25%