Menu With Nutrition > Restaurant Foods > White Castle > Chicken Rings, 20 pc.

Calories in White Castle Chicken Rings, 20 pc.

White Castle Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 1050 Cal
%DV*
Total Fat 68g 104.6%
Saturated Fat 15g 75%
Trans Fat 0g %
Cholesterol 360mg 120%
Sodium 2020g 84.2%
Total Carbohydrate 41g 13.7%
Dietary Fiber 2g 8%
Sugars 1g 40%
Protein 58g 23%
Vitamin A 400IU 8%
Vitamin C 0mg 0%
Calcium 78mg 6%
Iron 5.4mg 30%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
1050 Calories
  • Fat
    68g
  • Carbs
    41g
  • Fiber
    2g
  • Protein
    58g

Calorie Burn Time

How long would it take to burn off 1050 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    73.8 minutes
  • Jogging
    97.8 minutes
  • Hiking
    145.2 minutes
  • Cycling
    180.0 minutes
  • Swimming
    187.5 minutes
  • Walking
    281.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
1050
Cal
Carbohydrate
16%
Protein
23%
Fat
61%