Menu With Nutrition > Restaurant Foods > Which Wich > Cobb Salad Spring Mix Salad without salad dressing, entree

Calories in Which Wich Cobb Salad Spring Mix Salad without salad dressing, entree

Which Wich Nutrition Facts and Calories
Which Wich Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 140 Cal
%DV*
Total Fat 8g 12.3%
Saturated Fat 3g 15%
Trans Fat 0g %
Monounsaturated Fat 3g
Polyunsaturated Fat 0.5g
Cholesterol 115mg 38.3%
Sodium 410g 17.1%
Total Carbohydrate 5g 1.7%
Dietary Fiber 2g 8%
Sugars 2g 40%
Protein 12g 34%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 270mg 5.7%

* Percent Daily Values are based on a 2000 calorie diet.
140 Calories
  • Fat
    8g
  • Carbs
    5g
  • Fiber
    2g
  • Protein
    12g

Calorie Burn Time

How long would it take to burn off 140 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    9.8 minutes
  • Jogging
    13.0 minutes
  • Hiking
    19.4 minutes
  • Cycling
    24.0 minutes
  • Swimming
    25.0 minutes
  • Walking
    37.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
140
Cal
Carbohydrate
14%
Protein
34%
Fat
52%