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Restaurant Foods
Whataburger
Whatachick'n Bites 4 Piece Kid's Meal with Lower Calorie Sides
Calories in Whataburger Whatachick'n Bites 4 Piece Kid's Meal with Lower Calorie Sides
Nutrition Facts
Amount Per Serving | 540 Cal | |
%DV* | ||
Total Fat | 18g | 27.7% |
Saturated Fat | 5g | 25% |
Trans Fat | 0g | % |
Cholesterol | 65mg | 21.7% |
Sodium | 1070g | 44.6% |
Total Carbohydrate | 65g | 21.7% |
Dietary Fiber | 3g | 12% |
Sugars | 29g | 40% |
Protein | 28g | 21% |
Vitamin A | 2000IU | 40% |
Vitamin C | 72mg | 120% |
Calcium | 455mg | 35% |
Iron | 0.72mg | 4% |
Potassium | 0mg | 0% |
* Percent Daily Values are based on a 2000 calorie diet. |
540 Calories
-
Fat18g
-
Carbs65g
-
Fiber3g
-
Protein28g
Calorie Burn Time
How long would it take to burn off 540 Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running37.9 minutes
-
Jogging50.3 minutes
-
Hiking74.7 minutes
-
Cycling92.6 minutes
-
Swimming96.4 minutes
-
Walking144.6 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
540
Cal
Carbohydrate
49%
Protein
21%
Fat
30%