Menu With Nutrition > Restaurant Foods > Whataburger > Monterey Melt Jr. Whatameal with Lower Calorie Sides

Calories in Whataburger Monterey Melt Jr. Whatameal with Lower Calorie Sides

Whataburger Nutrition Facts and Calories
Whataburger Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 640 Cal
%DV*
Total Fat 37g 56.9%
Saturated Fat 13g 65%
Trans Fat 1g %
Cholesterol 75mg 25%
Sodium 1420g 59.2%
Total Carbohydrate 47g 15.7%
Dietary Fiber 3g 12%
Sugars 11g 40%
Protein 29g 18%
Vitamin A 500IU 10%
Vitamin C 30mg 50%
Calcium 390mg 30%
Iron 4.5mg 25%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
640 Calories
  • Fat
    37g
  • Carbs
    47g
  • Fiber
    3g
  • Protein
    29g

Calorie Burn Time

How long would it take to burn off 640 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    45.0 minutes
  • Jogging
    59.6 minutes
  • Hiking
    88.5 minutes
  • Cycling
    109.7 minutes
  • Swimming
    114.3 minutes
  • Walking
    171.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
640
Cal
Carbohydrate
30%
Protein
18%
Fat
52%