Calories in Whataburger Grilled Chicken Melt
Nutrition Facts
| Amount Per Serving | 390 Cal | |
| %DV* | ||
| Total Fat | 11g | 16.9% |
| Saturated Fat | 4g | 20% |
| Trans Fat | 0g | % |
| Cholesterol | 95mg | 31.7% |
| Sodium | 1330g | 55.4% |
| Total Carbohydrate | 39g | 13% |
| Dietary Fiber | 3g | 12% |
| Sugars | 6g | 40% |
| Protein | 33g | 34% |
| Vitamin A | 400IU | 8% |
| Vitamin C | 15mg | 25% |
| Calcium | 325mg | 25% |
| Iron | 1.8mg | 10% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
390 Calories
-
Fat11g
-
Carbs39g
-
Fiber3g
-
Protein33g
Calorie Burn Time
How long would it take to burn off 390
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running27.4 minutes
-
Jogging36.3 minutes
-
Hiking53.9 minutes
-
Cycling66.9 minutes
-
Swimming69.6 minutes
-
Walking104.5 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
390
Cal
Carbohydrate
41%
Protein
34%
Fat
25%