Calories in Whataburger Garden Salad with Whatachick'n
Nutrition Facts
| Amount Per Serving | 400 Cal | |
| %DV* | ||
| Total Fat | 20g | 30.8% |
| Saturated Fat | 13g | 65% |
| Trans Fat | 0g | % |
| Cholesterol | 105mg | 35% |
| Sodium | 730g | 30.4% |
| Total Carbohydrate | 21g | 7% |
| Dietary Fiber | 9g | 36% |
| Sugars | 3g | 40% |
| Protein | 34g | 33% |
| Vitamin A | 15500IU | 310% |
| Vitamin C | 21mg | 35% |
| Calcium | 455mg | 35% |
| Iron | 2.7mg | 15% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
400 Calories
-
Fat20g
-
Carbs21g
-
Fiber9g
-
Protein34g
Calorie Burn Time
How long would it take to burn off 400
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running28.1 minutes
-
Jogging37.3 minutes
-
Hiking55.3 minutes
-
Cycling68.6 minutes
-
Swimming71.4 minutes
-
Walking107.1 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
400
Cal
Carbohydrate
21%
Protein
33%
Fat
46%