Calories in Whataburger Garden Salad with Grilled Chicken
Nutrition Facts
Amount Per Serving | 290 Cal | |
%DV* | ||
Total Fat | 12g | 18.5% |
Saturated Fat | 7g | 35% |
Trans Fat | 0g | % |
Cholesterol | 110mg | 36.7% |
Sodium | 810g | 33.8% |
Total Carbohydrate | 12g | 4% |
Dietary Fiber | 10g | 40% |
Sugars | 3g | 40% |
Protein | 33g | 45% |
Vitamin A | 15500IU | 310% |
Vitamin C | 21mg | 35% |
Calcium | 455mg | 35% |
Iron | 2.7mg | 15% |
Potassium | 0mg | 0% |
* Percent Daily Values are based on a 2000 calorie diet. |
290 Calories
-
Fat12g
-
Carbs12g
-
Fiber10g
-
Protein33g
Calorie Burn Time
How long would it take to burn off 290 Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running20.4 minutes
-
Jogging27.0 minutes
-
Hiking40.1 minutes
-
Cycling49.7 minutes
-
Swimming51.8 minutes
-
Walking77.7 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
290
Cal
Carbohydrate
17%
Protein
45%
Fat
38%