Calories in Whataburger Garden Salad
Nutrition Facts
| Amount Per Serving | 160 Cal | |
| %DV* | ||
| Total Fat | 9g | 13.8% |
| Saturated Fat | 6g | 30% |
| Trans Fat | 0g | % |
| Cholesterol | 30mg | 10% |
| Sodium | 250g | 10.4% |
| Total Carbohydrate | 9g | 3% |
| Dietary Fiber | 9g | 36% |
| Sugars | 3g | 40% |
| Protein | 9g | 23% |
| Vitamin A | 15500IU | 310% |
| Vitamin C | 21mg | 35% |
| Calcium | 390mg | 30% |
| Iron | 2.7mg | 15% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
160 Calories
-
Fat9g
-
Carbs9g
-
Fiber9g
-
Protein9g
Calorie Burn Time
How long would it take to burn off 160
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running11.2 minutes
-
Jogging14.9 minutes
-
Hiking22.1 minutes
-
Cycling27.4 minutes
-
Swimming28.6 minutes
-
Walking42.9 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
160
Cal
Carbohydrate
24%
Protein
23%
Fat
53%