Calories in Wetherspoon Cornish Ploughman'S Sandwich

Nutrition Facts

Amount Per Serving 690 Cal
%DV*
Total Fat 25g 38.5%
Saturated Fat 13g 65%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 1400g 58.3%
Total Carbohydrate 81g 27%
Dietary Fiber 4g 16%
Sugars 36g 40%
Protein 36g 20%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

690 Calories
  • Fat
    25g
  • Carbs
    81g
  • Fiber
    4g
  • Protein
    36g

Calorie Burn Time

How long would it take to burn off 690 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    48.5 minutes
  • Jogging
    64.3 minutes
  • Hiking
    95.4 minutes
  • Cycling
    118.3 minutes
  • Swimming
    123.2 minutes
  • Walking
    184.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
690
Cal
Carbohydrate
47%
Protein
20%
Fat
33%