Calories in Wetherspoon Small Meal Of Whitby Breaded Scampi

Nutrition Facts

Amount Per Serving 780 Cal
%DV*
Total Fat 31g 47.7%
Saturated Fat 3g 15%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 1000g 41.7%
Total Carbohydrate 100g 33.3%
Dietary Fiber 10g 40%
Sugars 5g 40%
Protein 22g 11%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

780 Calories
  • Fat
    31g
  • Carbs
    100g
  • Fiber
    10g
  • Protein
    22g

Calorie Burn Time

How long would it take to burn off 780 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    54.8 minutes
  • Jogging
    72.7 minutes
  • Hiking
    107.8 minutes
  • Cycling
    133.7 minutes
  • Swimming
    139.3 minutes
  • Walking
    208.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
780
Cal
Carbohydrate
52%
Protein
11%
Fat
37%