Calories in Wendy's Crispy Chicken Sandwich
Nutrition Facts
Amount Per Serving | 340 Cal | |
%DV* | ||
Total Fat | 17g | 26.2% |
Saturated Fat | 3g | 15% |
Trans Fat | 0g | % |
Monounsaturated Fat | 3g | |
Polyunsaturated Fat | 5g | |
Cholesterol | 35mg | 11.7% |
Sodium | 680g | 28.3% |
Total Carbohydrate | 33g | 11% |
Dietary Fiber | 1g | 4% |
Sugars | 4g | 40% |
Protein | 14g | 16% |
Vitamin A | 0IU | 0% |
Vitamin C | 0mg | 0% |
Calcium | 40mg | 3.1% |
Iron | 2mg | 11.1% |
Potassium | 210mg | 4.5% |
* Percent Daily Values are based on a 2000 calorie diet. |
340 Calories
-
Fat17g
-
Carbs33g
-
Fiber1g
-
Protein14g
Calorie Burn Time
How long would it take to burn off 340 Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running23.9 minutes
-
Jogging31.7 minutes
-
Hiking47.0 minutes
-
Cycling58.3 minutes
-
Swimming60.7 minutes
-
Walking91.1 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
340
Cal
Carbohydrate
39%
Protein
16%
Fat
45%