Calories in Wendy's Crispy Chicken Sandwich

Nutrition Facts

Amount Per Serving 340 Cal
%DV*
Total Fat 17g 26.2%
Saturated Fat 3g 15%
Trans Fat 0g %
Monounsaturated Fat 3g
Polyunsaturated Fat 5g
Cholesterol 35mg 11.7%
Sodium 680g 28.3%
Total Carbohydrate 33g 11%
Dietary Fiber 1g 4%
Sugars 4g 40%
Protein 14g 16%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 40mg 3.1%
Iron 2mg 11.1%
Potassium 210mg 4.5%

* Percent Daily Values are based on a 2000 calorie diet.

340 Calories
  • Fat
    17g
  • Carbs
    33g
  • Fiber
    1g
  • Protein
    14g

Calorie Burn Time

How long would it take to burn off 340 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    23.9 minutes
  • Jogging
    31.7 minutes
  • Hiking
    47.0 minutes
  • Cycling
    58.3 minutes
  • Swimming
    60.7 minutes
  • Walking
    91.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
340
Cal
Carbohydrate
39%
Protein
16%
Fat
45%