Calories in Wendy's Cheese Fries

Nutrition Facts

Amount Per Serving 450 Cal
%DV*
Total Fat 27g 41.5%
Saturated Fat 10g 50%
Trans Fat 0g %
Cholesterol 40mg 13.3%
Sodium 880g 36.7%
Total Carbohydrate 40g 13.3%
Dietary Fiber 3g 12%
Sugars 1g 40%
Protein 11g 10%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 195mg 15%
Iron 1.08mg 6%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

450 Calories
  • Fat
    27g
  • Carbs
    40g
  • Fiber
    3g
  • Protein
    11g

Calorie Burn Time

How long would it take to burn off 450 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    31.6 minutes
  • Jogging
    41.9 minutes
  • Hiking
    62.2 minutes
  • Cycling
    77.1 minutes
  • Swimming
    80.4 minutes
  • Walking
    120.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
450
Cal
Carbohydrate
36%
Protein
10%
Fat
54%