Calories in Wendy's Cheese Baked Potato

Nutrition Facts

Amount Per Serving 450 Cal
%DV*
Total Fat 14g 21.5%
Saturated Fat 8g 40%
Trans Fat 0g %
Cholesterol 40mg 13.3%
Sodium 710g 29.6%
Total Carbohydrate 65g 21.7%
Dietary Fiber 7g 28%
Sugars 4g 40%
Protein 15g 13%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 150mg 11.5%
Iron 3mg 16.7%
Potassium 1600mg 34%

* Percent Daily Values are based on a 2000 calorie diet.

450 Calories
  • Fat
    14g
  • Carbs
    65g
  • Fiber
    7g
  • Protein
    15g

Calorie Burn Time

How long would it take to burn off 450 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    31.6 minutes
  • Jogging
    41.9 minutes
  • Hiking
    62.2 minutes
  • Cycling
    77.1 minutes
  • Swimming
    80.4 minutes
  • Walking
    120.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
450
Cal
Carbohydrate
58%
Protein
13%
Fat
29%