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Restaurant Foods
Wawa
Western Breakfast Sandwich with Egg Omelet, on Plain Bagel
Calories in Wawa Western Breakfast Sandwich with Egg Omelet, on Plain Bagel
Nutrition Facts
Amount Per Serving | 510 Cal | |
%DV* | ||
Total Fat | 20g | 30.8% |
Saturated Fat | 7g | 35% |
Trans Fat | 0g | % |
Cholesterol | 140mg | 46.7% |
Sodium | 1130g | 47.1% |
Total Carbohydrate | 58g | 19.3% |
Dietary Fiber | 3g | 12% |
Sugars | 8g | 40% |
Protein | 19g | 15% |
Vitamin A | 0IU | 0% |
Vitamin C | 4mg | 6.7% |
Calcium | 200mg | 15.4% |
Iron | 13mg | 72.2% |
Potassium | 0mg | 0% |
* Percent Daily Values are based on a 2000 calorie diet. |
510 Calories
-
Fat20g
-
Carbs58g
-
Fiber3g
-
Protein19g
Calorie Burn Time
How long would it take to burn off 510 Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running35.8 minutes
-
Jogging47.5 minutes
-
Hiking70.5 minutes
-
Cycling87.4 minutes
-
Swimming91.1 minutes
-
Walking136.6 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
510
Cal
Carbohydrate
48%
Protein
15%
Fat
37%