Calories in Wawa Western Breakfast Sandwich with Egg Omelet, on Plain Bagel

Nutrition Facts

Amount Per Serving 510 Cal
%DV*
Total Fat 20g 30.8%
Saturated Fat 7g 35%
Trans Fat 0g %
Cholesterol 140mg 46.7%
Sodium 1130g 47.1%
Total Carbohydrate 58g 19.3%
Dietary Fiber 3g 12%
Sugars 8g 40%
Protein 19g 15%
Vitamin A 0IU 0%
Vitamin C 4mg 6.7%
Calcium 200mg 15.4%
Iron 13mg 72.2%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

510 Calories
  • Fat
    20g
  • Carbs
    58g
  • Fiber
    3g
  • Protein
    19g

Calorie Burn Time

How long would it take to burn off 510 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    35.8 minutes
  • Jogging
    47.5 minutes
  • Hiking
    70.5 minutes
  • Cycling
    87.4 minutes
  • Swimming
    91.1 minutes
  • Walking
    136.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
510
Cal
Carbohydrate
48%
Protein
15%
Fat
37%