Calories in Wawa Sausage, Egg & Cheese Breakfast Pancake Sizzli
Nutrition Facts
Amount Per Serving | 530 Cal | |
%DV* | ||
Total Fat | 35g | 53.8% |
Saturated Fat | 13g | 65% |
Trans Fat | 0g | % |
Cholesterol | 210mg | 70% |
Sodium | 900g | 37.5% |
Total Carbohydrate | 37g | 12.3% |
Dietary Fiber | 0g | 0% |
Sugars | 14g | 40% |
Protein | 16g | 12% |
Vitamin A | 0IU | 0% |
Vitamin C | 1mg | 1.7% |
Calcium | 100mg | 7.7% |
Iron | 1mg | 5.6% |
Potassium | 0mg | 0% |
* Percent Daily Values are based on a 2000 calorie diet. |
530 Calories
-
Fat35g
-
Carbs37g
-
Fiber0g
-
Protein16g
Calorie Burn Time
How long would it take to burn off 530 Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running37.2 minutes
-
Jogging49.4 minutes
-
Hiking73.3 minutes
-
Cycling90.9 minutes
-
Swimming94.6 minutes
-
Walking142.0 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
530
Cal
Carbohydrate
28%
Protein
12%
Fat
60%