Calories in Wawa Chef Salad
Nutrition Facts
| Amount Per Serving | 520 Cal | |
| %DV* | ||
| Total Fat | 26g | 40% |
| Saturated Fat | 9g | 45% |
| Trans Fat | 0g | % |
| Cholesterol | 260mg | 86.7% |
| Sodium | 1400g | 58.3% |
| Total Carbohydrate | 33g | 11% |
| Dietary Fiber | 6g | 24% |
| Sugars | 7g | 40% |
| Protein | 35g | 27% |
| Vitamin A | 15500IU | 310% |
| Vitamin C | 15mg | 25% |
| Calcium | 325mg | 25% |
| Iron | 3.6mg | 20% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
520 Calories
-
Fat26g
-
Carbs33g
-
Fiber6g
-
Protein35g
Calorie Burn Time
How long would it take to burn off 520
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running36.5 minutes
-
Jogging48.4 minutes
-
Hiking71.9 minutes
-
Cycling89.1 minutes
-
Swimming92.9 minutes
-
Walking139.3 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
520
Cal
Carbohydrate
26%
Protein
27%
Fat
47%