Calories in Wawa Triple Berry Muffin-FL

Nutrition Facts

Amount Per Serving 500 Cal
%DV*
Total Fat 28g 43.1%
Saturated Fat 5g 25%
Trans Fat 0g %
Cholesterol 95mg 31.7%
Sodium 480g 20%
Total Carbohydrate 62g 20.7%
Dietary Fiber 2g 8%
Sugars 36g 40%
Protein 7g 5%
Vitamin A 200IU 4%
Vitamin C 0mg 0%
Calcium 52mg 4%
Iron 1.8mg 10%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

500 Calories
  • Fat
    28g
  • Carbs
    62g
  • Fiber
    2g
  • Protein
    7g

Calorie Burn Time

How long would it take to burn off 500 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    35.1 minutes
  • Jogging
    46.6 minutes
  • Hiking
    69.1 minutes
  • Cycling
    85.7 minutes
  • Swimming
    89.3 minutes
  • Walking
    133.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
500
Cal
Carbohydrate
47%
Protein
5%
Fat
48%