Calories in Wawa Beef Quesadilla, without cheese or toppings
Nutrition Facts
Amount Per Serving | 440 Cal | |
%DV* | ||
Total Fat | 19g | 29.2% |
Saturated Fat | 8g | 40% |
Trans Fat | 0g | % |
Cholesterol | 40mg | 13.3% |
Sodium | 990g | 41.2% |
Total Carbohydrate | 44g | 14.7% |
Dietary Fiber | 1g | 4% |
Sugars | 1g | 40% |
Protein | 22g | 20% |
Vitamin A | 0IU | 0% |
Vitamin C | 0mg | 0% |
Calcium | 100mg | 7.7% |
Iron | 5mg | 27.8% |
Potassium | 0mg | 0% |
* Percent Daily Values are based on a 2000 calorie diet. |
440 Calories
-
Fat19g
-
Carbs44g
-
Fiber1g
-
Protein22g
Calorie Burn Time
How long would it take to burn off 440 Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running30.9 minutes
-
Jogging41.0 minutes
-
Hiking60.8 minutes
-
Cycling75.4 minutes
-
Swimming78.6 minutes
-
Walking117.9 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
440
Cal
Carbohydrate
41%
Protein
20%
Fat
39%