Menu With Nutrition > Restaurant Foods > Wawa > BBQ Pork Quesadilla, with BBQ Sauce & Fresh Salsa, without cheese

Calories in Wawa BBQ Pork Quesadilla, with BBQ Sauce & Fresh Salsa, without cheese

Wawa Nutrition Facts and Calories
Wawa Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 500 Cal
%DV*
Total Fat 14g 21.5%
Saturated Fat 6g 30%
Trans Fat 0g %
Cholesterol 50mg 16.7%
Sodium 1460g 60.8%
Total Carbohydrate 60g 20%
Dietary Fiber 1g 4%
Sugars 19g 40%
Protein 34g 27%
Vitamin A 0IU 0%
Vitamin C 2mg 3.3%
Calcium 100mg 7.7%
Iron 4mg 22.2%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
500 Calories
  • Fat
    14g
  • Carbs
    60g
  • Fiber
    1g
  • Protein
    34g

Calorie Burn Time

How long would it take to burn off 500 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    35.1 minutes
  • Jogging
    46.6 minutes
  • Hiking
    69.1 minutes
  • Cycling
    85.7 minutes
  • Swimming
    89.3 minutes
  • Walking
    133.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
500
Cal
Carbohydrate
48%
Protein
27%
Fat
25%