Calories in Ward's Restaurants Platter
Nutrition Facts
| Amount Per Serving | 770 Cal | |
| %DV* | ||
| Total Fat | 36g | 55.4% |
| Saturated Fat | 10g | 50% |
| Trans Fat | 0g | % |
| Cholesterol | 335mg | 111.7% |
| Sodium | 1670g | 69.6% |
| Total Carbohydrate | 82g | 27.3% |
| Dietary Fiber | 2g | 8% |
| Sugars | 0g | 40% |
| Protein | 28g | 14% |
| Vitamin A | 1000IU | 20% |
| Vitamin C | 0mg | 0% |
| Calcium | 130mg | 10% |
| Iron | 4.5mg | 25% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
770 Calories
-
Fat36g
-
Carbs82g
-
Fiber2g
-
Protein28g
Calorie Burn Time
How long would it take to burn off 770
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running54.1 minutes
-
Jogging71.7 minutes
-
Hiking106.5 minutes
-
Cycling132.0 minutes
-
Swimming137.5 minutes
-
Walking206.2 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
770
Cal
Carbohydrate
43%
Protein
14%
Fat
43%