Calories in Ward's Restaurants Southern Deluxe Sandwich
Nutrition Facts
| Amount Per Serving | 1360 Cal | |
| %DV* | ||
| Total Fat | 72g | 110.8% |
| Saturated Fat | 29g | 145% |
| Trans Fat | 2g | % |
| Cholesterol | 225mg | 75% |
| Sodium | 4210g | 175.4% |
| Total Carbohydrate | 86g | 28.7% |
| Dietary Fiber | 16g | 64% |
| Sugars | 21g | 40% |
| Protein | 85g | 25% |
| Vitamin A | 10000IU | 200% |
| Vitamin C | 6mg | 10% |
| Calcium | 585mg | 45% |
| Iron | 16.2mg | 90% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
1360 Calories
-
Fat72g
-
Carbs86g
-
Fiber16g
-
Protein85g
Calorie Burn Time
How long would it take to burn off 1360
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running95.6 minutes
-
Jogging126.7 minutes
-
Hiking188.0 minutes
-
Cycling233.1 minutes
-
Swimming242.9 minutes
-
Walking364.3 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
1360
Cal
Carbohydrate
26%
Protein
25%
Fat
49%