Calories in Ward's Restaurants Big One
Nutrition Facts
| Amount Per Serving | 570 Cal | |
| %DV* | ||
| Total Fat | 29g | 44.6% |
| Saturated Fat | 11g | 55% |
| Trans Fat | 1g | % |
| Cholesterol | 100mg | 33.3% |
| Sodium | 1030g | 42.9% |
| Total Carbohydrate | 41g | 13.7% |
| Dietary Fiber | 3g | 12% |
| Sugars | 9g | 40% |
| Protein | 34g | 24% |
| Vitamin A | 750IU | 15% |
| Vitamin C | 4.8mg | 8% |
| Calcium | 325mg | 25% |
| Iron | 5.4mg | 30% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
570 Calories
-
Fat29g
-
Carbs41g
-
Fiber3g
-
Protein34g
Calorie Burn Time
How long would it take to burn off 570
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running40.0 minutes
-
Jogging53.1 minutes
-
Hiking78.8 minutes
-
Cycling97.7 minutes
-
Swimming101.8 minutes
-
Walking152.7 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
570
Cal
Carbohydrate
29%
Protein
24%
Fat
47%