Calories in Wahoo's Fish Taco Kid's Mini Quesadilla with Brown Rice & Black Beans

Nutrition Facts

Amount Per Serving 480 Cal
%DV*
Total Fat 21g 32.3%
Saturated Fat 9g 45%
Trans Fat 1g %
Cholesterol 43mg 14.3%
Sodium 942g 39.2%
Total Carbohydrate 53g 17.7%
Dietary Fiber 5g 20%
Sugars 2g 40%
Protein 20g 16%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

480 Calories
  • Fat
    21g
  • Carbs
    53g
  • Fiber
    5g
  • Protein
    20g

Calorie Burn Time

How long would it take to burn off 480 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    33.7 minutes
  • Jogging
    44.7 minutes
  • Hiking
    66.4 minutes
  • Cycling
    82.3 minutes
  • Swimming
    85.7 minutes
  • Walking
    128.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
480
Cal
Carbohydrate
44%
Protein
16%
Fat
40%