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Restaurant Foods
Wahoo's Fish Taco
Kid's Mini Quesadilla with White Rice & White Beans
Calories in Wahoo's Fish Taco Kid's Mini Quesadilla with White Rice & White Beans
Nutrition Facts
| Amount Per Serving | 512 Cal | |
| %DV* | ||
| Total Fat | 22g | 33.8% |
| Saturated Fat | 10g | 50% |
| Trans Fat | 1g | % |
| Cholesterol | 50mg | 16.7% |
| Sodium | 1687g | 70.3% |
| Total Carbohydrate | 59g | 19.7% |
| Dietary Fiber | 7g | 28% |
| Sugars | 3g | 40% |
| Protein | 19g | 15% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
512 Calories
-
Fat22g
-
Carbs59g
-
Fiber7g
-
Protein19g
Calorie Burn Time
How long would it take to burn off 512
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running36.0 minutes
-
Jogging47.7 minutes
-
Hiking70.8 minutes
-
Cycling87.8 minutes
-
Swimming91.4 minutes
-
Walking137.1 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
512
Cal
Carbohydrate
46%
Protein
15%
Fat
39%