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Restaurant Foods
Wahoo's Fish Taco
Blackened Fish Wahoo Bowl with Brown Rice & White Beans
Calories in Wahoo's Fish Taco Blackened Fish Wahoo Bowl with Brown Rice & White Beans
Nutrition Facts
| Amount Per Serving | 445 Cal | |
| %DV* | ||
| Total Fat | 8g | 12.3% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0g | % |
| Cholesterol | 59mg | 19.7% |
| Sodium | 2604g | 108.5% |
| Total Carbohydrate | 58g | 19.3% |
| Dietary Fiber | 14g | 56% |
| Sugars | 5g | 40% |
| Protein | 39g | 33% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
445 Calories
-
Fat8g
-
Carbs58g
-
Fiber14g
-
Protein39g
Calorie Burn Time
How long would it take to burn off 445
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running31.3 minutes
-
Jogging41.5 minutes
-
Hiking61.5 minutes
-
Cycling76.3 minutes
-
Swimming79.5 minutes
-
Walking119.2 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
445
Cal
Carbohydrate
51%
Protein
33%
Fat
16%