Calories in Wahoo's Fish Taco Blackened Fish Wahoo Bowl with Brown Rice & White Beans

Nutrition Facts

Amount Per Serving 445 Cal
%DV*
Total Fat 8g 12.3%
Saturated Fat 1g 5%
Trans Fat 0g %
Cholesterol 59mg 19.7%
Sodium 2604g 108.5%
Total Carbohydrate 58g 19.3%
Dietary Fiber 14g 56%
Sugars 5g 40%
Protein 39g 33%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

445 Calories
  • Fat
    8g
  • Carbs
    58g
  • Fiber
    14g
  • Protein
    39g

Calorie Burn Time

How long would it take to burn off 445 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    31.3 minutes
  • Jogging
    41.5 minutes
  • Hiking
    61.5 minutes
  • Cycling
    76.3 minutes
  • Swimming
    79.5 minutes
  • Walking
    119.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
445
Cal
Carbohydrate
51%
Protein
33%
Fat
16%