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Restaurant Foods
Wahoo's Fish Taco
Blackened Fish Wahoo Bowl with Brown Rice & Black Beans
Calories in Wahoo's Fish Taco Blackened Fish Wahoo Bowl with Brown Rice & Black Beans
Nutrition Facts
| Amount Per Serving | 485 Cal | |
| %DV* | ||
| Total Fat | 7g | 10.8% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0g | % |
| Cholesterol | 59mg | 19.7% |
| Sodium | 1381g | 57.5% |
| Total Carbohydrate | 65g | 21.7% |
| Dietary Fiber | 11g | 44% |
| Sugars | 2g | 40% |
| Protein | 42g | 34% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
485 Calories
-
Fat7g
-
Carbs65g
-
Fiber11g
-
Protein42g
Calorie Burn Time
How long would it take to burn off 485
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running34.1 minutes
-
Jogging45.2 minutes
-
Hiking67.1 minutes
-
Cycling83.1 minutes
-
Swimming86.6 minutes
-
Walking129.9 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
485
Cal
Carbohydrate
53%
Protein
34%
Fat
13%