Calories in Wahoo's Fish Taco Blackened Chicken Banzai Bowl with Brown Rice & White Beans

Nutrition Facts

Amount Per Serving 565 Cal
%DV*
Total Fat 13g 20%
Saturated Fat 2g 10%
Trans Fat 0g %
Cholesterol 68mg 22.7%
Sodium 3071g 128%
Total Carbohydrate 76g 25.3%
Dietary Fiber 17g 68%
Sugars 18g 40%
Protein 37g 26%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

565 Calories
  • Fat
    13g
  • Carbs
    76g
  • Fiber
    17g
  • Protein
    37g

Calorie Burn Time

How long would it take to burn off 565 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    39.7 minutes
  • Jogging
    52.6 minutes
  • Hiking
    78.1 minutes
  • Cycling
    96.9 minutes
  • Swimming
    100.9 minutes
  • Walking
    151.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
565
Cal
Carbohydrate
54%
Protein
26%
Fat
20%