Calories in Wahoo's Fish Taco Blackened Fish Banzai Bowl with Brown Rice & White Beans

Nutrition Facts

Amount Per Serving 520 Cal
%DV*
Total Fat 8g 12.3%
Saturated Fat 1g 5%
Trans Fat 0g %
Cholesterol 47mg 15.7%
Sodium 3144g 131%
Total Carbohydrate 76g 25.3%
Dietary Fiber 17g 68%
Sugars 18g 40%
Protein 38g 28%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

520 Calories
  • Fat
    8g
  • Carbs
    76g
  • Fiber
    17g
  • Protein
    38g

Calorie Burn Time

How long would it take to burn off 520 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    36.5 minutes
  • Jogging
    48.4 minutes
  • Hiking
    71.9 minutes
  • Cycling
    89.1 minutes
  • Swimming
    92.9 minutes
  • Walking
    139.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
520
Cal
Carbohydrate
58%
Protein
28%
Fat
14%