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Restaurant Foods
Wahoo's Fish Taco
Blackened Fish Banzai Bowl with Brown Rice & White Beans
Calories in Wahoo's Fish Taco Blackened Fish Banzai Bowl with Brown Rice & White Beans
Nutrition Facts
| Amount Per Serving | 520 Cal | |
| %DV* | ||
| Total Fat | 8g | 12.3% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0g | % |
| Cholesterol | 47mg | 15.7% |
| Sodium | 3144g | 131% |
| Total Carbohydrate | 76g | 25.3% |
| Dietary Fiber | 17g | 68% |
| Sugars | 18g | 40% |
| Protein | 38g | 28% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
520 Calories
-
Fat8g
-
Carbs76g
-
Fiber17g
-
Protein38g
Calorie Burn Time
How long would it take to burn off 520
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running36.5 minutes
-
Jogging48.4 minutes
-
Hiking71.9 minutes
-
Cycling89.1 minutes
-
Swimming92.9 minutes
-
Walking139.3 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
520
Cal
Carbohydrate
58%
Protein
28%
Fat
14%