Calories in Waffle House Texas Bacon, Egg & Cheese Melt

Nutrition Facts

Amount Per Serving 730 Cal
%DV*
Total Fat 51g 78.5%
Saturated Fat 20g 100%
Trans Fat 0g %
Cholesterol 245mg 81.7%
Sodium 1680g 70%
Total Carbohydrate 39g 13%
Dietary Fiber 2g 8%
Sugars 5g 40%
Protein 26g 14%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

730 Calories
  • Fat
    51g
  • Carbs
    39g
  • Fiber
    2g
  • Protein
    26g

Calorie Burn Time

How long would it take to burn off 730 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    51.3 minutes
  • Jogging
    68.0 minutes
  • Hiking
    100.9 minutes
  • Cycling
    125.1 minutes
  • Swimming
    130.4 minutes
  • Walking
    195.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
730
Cal
Carbohydrate
22%
Protein
14%
Fat
64%