Calories in Waffle House Ham & Cheese Omelet Breakfast
Nutrition Facts
Amount Per Serving | 560 Cal | |
%DV* | ||
Total Fat | 48g | 73.8% |
Saturated Fat | 17g | 85% |
Trans Fat | 0g | % |
Cholesterol | 420mg | 140% |
Sodium | 1120g | 46.7% |
Total Carbohydrate | 5g | 1.7% |
Dietary Fiber | 0g | 0% |
Sugars | 4g | 40% |
Protein | 26g | 18% |
Vitamin A | 0IU | 0% |
Vitamin C | 0mg | 0% |
Calcium | 0mg | 0% |
Iron | 0mg | 0% |
Potassium | 0mg | 0% |
* Percent Daily Values are based on a 2000 calorie diet. |
560 Calories
-
Fat48g
-
Carbs5g
-
Fiber0g
-
Protein26g
Calorie Burn Time
How long would it take to burn off 560 Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running39.3 minutes
-
Jogging52.2 minutes
-
Hiking77.4 minutes
-
Cycling96.0 minutes
-
Swimming100.0 minutes
-
Walking150.0 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
560
Cal
Carbohydrate
4%
Protein
18%
Fat
78%