Calories in Waffle House Country Ham Dinner
Nutrition Facts
| Amount Per Serving | 640 Cal | |
| %DV* | ||
| Total Fat | 28g | 43.1% |
| Saturated Fat | 10g | 50% |
| Trans Fat | 0g | % |
| Cholesterol | 95mg | 31.7% |
| Sodium | 2280g | 95% |
| Total Carbohydrate | 55g | 18.3% |
| Dietary Fiber | 6g | 24% |
| Sugars | 7g | 40% |
| Protein | 40g | 25% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
640 Calories
-
Fat28g
-
Carbs55g
-
Fiber6g
-
Protein40g
Calorie Burn Time
How long would it take to burn off 640
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running45.0 minutes
-
Jogging59.6 minutes
-
Hiking88.5 minutes
-
Cycling109.7 minutes
-
Swimming114.3 minutes
-
Walking171.4 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
640
Cal
Carbohydrate
35%
Protein
25%
Fat
40%