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Restaurant Foods
Waffle House
Build Your Own 2 Egg Omelet Breakfast, Add Texas Toast
Calories in Waffle House Build Your Own 2 Egg Omelet Breakfast, Add Texas Toast
Nutrition Facts
Amount Per Serving | 200 Cal | |
%DV* | ||
Total Fat | 12g | 18.5% |
Saturated Fat | 4.5g | 22.5% |
Trans Fat | 0g | % |
Cholesterol | 0mg | 0% |
Sodium | 300g | 12.5% |
Total Carbohydrate | 19g | 6.3% |
Dietary Fiber | 1g | 4% |
Sugars | 2g | 40% |
Protein | 3g | 6% |
Vitamin A | 0IU | 0% |
Vitamin C | 0mg | 0% |
Calcium | 0mg | 0% |
Iron | 0mg | 0% |
Potassium | 0mg | 0% |
* Percent Daily Values are based on a 2000 calorie diet. |
200 Calories
-
Fat12g
-
Carbs19g
-
Fiber1g
-
Protein3g
Calorie Burn Time
How long would it take to burn off 200 Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running14.1 minutes
-
Jogging18.6 minutes
-
Hiking27.6 minutes
-
Cycling34.3 minutes
-
Swimming35.7 minutes
-
Walking53.6 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
200
Cal
Carbohydrate
39%
Protein
6%
Fat
55%