Calories in Van Houtte Chicken & Apple Salad Classic Sandwich
Nutrition Facts
| Amount Per Serving | 490 Cal | |
| %DV* | ||
| Total Fat | 16g | 24.6% |
| Saturated Fat | 2.5g | 12.5% |
| Trans Fat | 0g | % |
| Cholesterol | 40mg | 13.3% |
| Sodium | 850g | 35.4% |
| Total Carbohydrate | 59g | 19.7% |
| Dietary Fiber | 10g | 40% |
| Sugars | 7g | 40% |
| Protein | 26g | 21% |
| Vitamin A | 1750IU | 35% |
| Vitamin C | 36mg | 60% |
| Calcium | 390mg | 30% |
| Iron | 5.4mg | 30% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
490 Calories
-
Fat16g
-
Carbs59g
-
Fiber10g
-
Protein26g
Calorie Burn Time
How long would it take to burn off 490
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running34.4 minutes
-
Jogging45.7 minutes
-
Hiking67.7 minutes
-
Cycling84.0 minutes
-
Swimming87.5 minutes
-
Walking131.2 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
490
Cal
Carbohydrate
49%
Protein
21%
Fat
30%