Calories in Van Houtte Ham, Asparagus & Brie Focaccia

Nutrition Facts

Amount Per Serving 430 Cal
%DV*
Total Fat 17g 26.2%
Saturated Fat 5g 25%
Trans Fat 0g %
Cholesterol 60mg 20%
Sodium 1520g 63.3%
Total Carbohydrate 46g 15.3%
Dietary Fiber 2g 8%
Sugars 6g 40%
Protein 23g 21%
Vitamin A 200IU 4%
Vitamin C 9mg 15%
Calcium 195mg 15%
Iron 0.36mg 2%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

430 Calories
  • Fat
    17g
  • Carbs
    46g
  • Fiber
    2g
  • Protein
    23g

Calorie Burn Time

How long would it take to burn off 430 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    30.2 minutes
  • Jogging
    40.1 minutes
  • Hiking
    59.4 minutes
  • Cycling
    73.7 minutes
  • Swimming
    76.8 minutes
  • Walking
    115.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
430
Cal
Carbohydrate
43%
Protein
21%
Fat
36%