Calories in Van Houtte Alfredo & Asparagus Fusili

Nutrition Facts

Amount Per Serving 480 Cal
%DV*
Total Fat 16g 24.6%
Saturated Fat 9g 45%
Trans Fat 0g %
Cholesterol 50mg 16.7%
Sodium 700g 29.2%
Total Carbohydrate 63g 21%
Dietary Fiber 4g 16%
Sugars 6g 40%
Protein 19g 16%
Vitamin A 750IU 15%
Vitamin C 15mg 25%
Calcium 325mg 25%
Iron 3.6mg 20%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

480 Calories
  • Fat
    16g
  • Carbs
    63g
  • Fiber
    4g
  • Protein
    19g

Calorie Burn Time

How long would it take to burn off 480 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    33.7 minutes
  • Jogging
    44.7 minutes
  • Hiking
    66.4 minutes
  • Cycling
    82.3 minutes
  • Swimming
    85.7 minutes
  • Walking
    128.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
480
Cal
Carbohydrate
54%
Protein
16%
Fat
30%