Calories in Urbane Cafe Cilantro Chicken Salad

Nutrition Facts

Amount Per Serving 400 Cal
%DV*
Total Fat 18g 27.7%
Saturated Fat 7g 35%
Trans Fat 0g %
Cholesterol 110mg 36.7%
Sodium 770g 32.1%
Total Carbohydrate 18g 6%
Dietary Fiber 8g 32%
Sugars 5g 40%
Protein 40g 40%
Vitamin A 8000IU 160%
Vitamin C 36mg 60%
Calcium 455mg 35%
Iron 3.6mg 20%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

400 Calories
  • Fat
    18g
  • Carbs
    18g
  • Fiber
    8g
  • Protein
    40g

Calorie Burn Time

How long would it take to burn off 400 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    28.1 minutes
  • Jogging
    37.3 minutes
  • Hiking
    55.3 minutes
  • Cycling
    68.6 minutes
  • Swimming
    71.4 minutes
  • Walking
    107.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
400
Cal
Carbohydrate
18%
Protein
40%
Fat
42%