Calories in Urbane Cafe BLAT

Nutrition Facts

Amount Per Serving 640 Cal
%DV*
Total Fat 28g 43.1%
Saturated Fat 6g 30%
Trans Fat 0g %
Cholesterol 30mg 10%
Sodium 1400g 58.3%
Total Carbohydrate 46g 15.3%
Dietary Fiber 5g 20%
Sugars 3g 40%
Protein 24g 18%
Vitamin A 2250IU 45%
Vitamin C 9mg 15%
Calcium 26mg 2%
Iron 4.5mg 25%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

640 Calories
  • Fat
    28g
  • Carbs
    46g
  • Fiber
    5g
  • Protein
    24g

Calorie Burn Time

How long would it take to burn off 640 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    45.0 minutes
  • Jogging
    59.6 minutes
  • Hiking
    88.5 minutes
  • Cycling
    109.7 minutes
  • Swimming
    114.3 minutes
  • Walking
    171.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
640
Cal
Carbohydrate
35%
Protein
18%
Fat
47%