Menu With Nutrition > Restaurant Foods > Tropical Smoothie Cafe > Totally Turkey Toasted Wrap, without sides

Calories in Tropical Smoothie Cafe Totally Turkey Toasted Wrap, without sides

Tropical Smoothie Cafe Nutrition Facts and Calories
Tropical Smoothie Cafe Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 576 Cal
%DV*
Total Fat 19.5g 30%
Saturated Fat 5.9g 29.5%
Trans Fat 0g %
Cholesterol 93mg 31%
Sodium 1957g 81.5%
Total Carbohydrate 56.5g 18.8%
Dietary Fiber 3.4g 13.6%
Sugars 6g 40%
Protein 42.9g 29%
Vitamin A 0IU 0%
Vitamin C 10mg 16.7%
Calcium 369mg 28.4%
Iron 5mg 27.8%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
576 Calories
  • Fat
    19.5g
  • Carbs
    56.5g
  • Fiber
    3.4g
  • Protein
    42.9g

Calorie Burn Time

How long would it take to burn off 576 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    40.5 minutes
  • Jogging
    53.7 minutes
  • Hiking
    79.6 minutes
  • Cycling
    98.7 minutes
  • Swimming
    102.9 minutes
  • Walking
    154.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
576
Cal
Carbohydrate
40%
Protein
29%
Fat
31%