Calories in Tropical Smoothie Cafe Kids Cheese Quesadilla
Nutrition Facts
| Amount Per Serving | 400 Cal | |
| %DV* | ||
| Total Fat | 19g | 29.2% |
| Saturated Fat | 11g | 55% |
| Trans Fat | 0g | % |
| Cholesterol | 45mg | 15% |
| Sodium | 900g | 37.5% |
| Total Carbohydrate | 37g | 12.3% |
| Dietary Fiber | 0g | 0% |
| Sugars | 0g | 40% |
| Protein | 19g | 19% |
| Vitamin A | 750IU | 15% |
| Vitamin C | 0mg | 0% |
| Calcium | 910mg | 70% |
| Iron | 1.8mg | 10% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
400 Calories
-
Fat19g
-
Carbs37g
-
Fiber0g
-
Protein19g
Calorie Burn Time
How long would it take to burn off 400
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running28.1 minutes
-
Jogging37.3 minutes
-
Hiking55.3 minutes
-
Cycling68.6 minutes
-
Swimming71.4 minutes
-
Walking107.1 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
400
Cal
Carbohydrate
38%
Protein
19%
Fat
43%