Calories in The Nutrition Factory Mediterranean Bowl

Nutrition Facts

Amount Per Serving 340 Cal
%DV*
Total Fat 17g 26.2%
Saturated Fat 4g 20%
Trans Fat 0g %
Cholesterol 10mg 3.3%
Sodium 1070g 44.6%
Total Carbohydrate 36g 12%
Dietary Fiber 5g 20%
Sugars 4g 40%
Protein 14g 16%
Vitamin A 1250IU 25%
Vitamin C 30mg 50%
Calcium 195mg 15%
Iron 1.8mg 10%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

340 Calories
  • Fat
    17g
  • Carbs
    36g
  • Fiber
    5g
  • Protein
    14g

Calorie Burn Time

How long would it take to burn off 340 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    23.9 minutes
  • Jogging
    31.7 minutes
  • Hiking
    47.0 minutes
  • Cycling
    58.3 minutes
  • Swimming
    60.7 minutes
  • Walking
    91.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
340
Cal
Carbohydrate
41%
Protein
16%
Fat
43%