Calories in The Keg Steakhouse Two Atlantic Lobster Tails
Nutrition Facts
| Amount Per Serving | 550 Cal | |
| %DV* | ||
| Total Fat | 51g | 78.5% |
| Saturated Fat | 32g | 160% |
| Trans Fat | 1g | % |
| Cholesterol | 320mg | 106.7% |
| Sodium | 540g | 22.5% |
| Total Carbohydrate | 4g | 1.3% |
| Dietary Fiber | 2g | 8% |
| Sugars | 1g | 40% |
| Protein | 22g | 15% |
| Vitamin A | 3500IU | 70% |
| Vitamin C | 24mg | 40% |
| Calcium | 104mg | 8% |
| Iron | 0.72mg | 4% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
550 Calories
-
Fat51g
-
Carbs4g
-
Fiber2g
-
Protein22g
Calorie Burn Time
How long would it take to burn off 550
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running38.6 minutes
-
Jogging51.2 minutes
-
Hiking76.0 minutes
-
Cycling94.3 minutes
-
Swimming98.2 minutes
-
Walking147.3 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
550
Cal
Carbohydrate
3%
Protein
15%
Fat
82%